7 months and 7 days until the marathon.
Training Day 1...
30 minutes on the recumbant bike, 6 miles.
Jump shot is flat.
Free throws were about 70 %.
Groin hurts.
Daily routine needs to include regular SUPUPS
(Sit-Ups-Push-Ups-Plyometrics & Stretching)
Gonna be sore tomorrow?
New self imposed rule-- I contribute $1 to one of my 3 focus organizations with every pack of cigarettes I buy.
I'm trying to adhere to a 10 cigarette limit per day for this week... I'll update cigarette consumption later this week.... Hey that's $3.50 a week in charitable contributions.
Work out stats to date: 1 hour, 6 biked miles.
Pledged contributions to date: $1.00
until next time.
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